Mar 8, 2018

Friday 2018.3.9

Week 3 of the CrossFit Open begins! Sign up to participate at the following link:
Iron Major CrossFit Week 3 Friday Night Lights Sign-Up


Individual warmup - see a trainer for assistance or suggestions.


The Open Week 3 - Workout 18.3 (released Thursday at 7 p.m. CST)

There is zero cost to participate in Friday Night Lights. You are invited to come workout, compete, and support our athletes!

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