Feb 22, 2018

Friday 2018.2.23

Week 1 of the CrossFit Open begins! Sign up to participate at the following link:
Iron Major CrossFit Week 1 Friday Night Lights Sign-Up


Individual warmup - see a trainer for assistance or suggestions.


The Open Week 1 - Workout 18.1 (released Thursday at 7 p.m. CST)

There is zero cost to participate in Friday Night Lights. You are invited to come workout, compete, and support our athletes! 

To sign up for the CrossFit Open (at cost), click here. This is required to officially compete, and will also track your scores and show you your ranking across all competitors in the Open.

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