"War is the realm of physical exertion and suffering" - Clausewitz
Huge slice humble pie. Completed in 30 min mostly with side stroke.
Didn't pay close attention to the clock except for the rest periods. I think we were around 45" per lap
I swam. I think. Finally got technique down on the final lap. More swimming practice is in my future....
I got through 20 laps, whether it was classified as swimming or not remains in question. I just live for gold stars for posting!
Mostly a caveman freestyle 500m @ 22 mins with 1600 group
Paddled up and down repeatedly flailing like a toddler for about 30 minutes. I did put my face in the water more than usual. Sara was a great lane buddy!
!0 laps, from 50-55 secs each. Crawl for each lap. Great work everyone, it's more fun when it's pool party!
But you didn't die! Lol
500m at 20 mins - combination of freestyle, backstroke, and side stroke. Need to continue to improve breathing technique!
Post a Comment