"War is the realm of physical exertion and suffering" - Clausewitz
Lost count and swam for 22 min. Good cardio.
45 fastest 50 slowest
Got my 500m -@ 30 sec per 25m leg
Swimming is no joke. 49 sec fastest (1st one) 70 secs for the slowest. All crawl. Hope I didn't program pull ups tomorrow.
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