Thinking of taking a day off after Murph? Try this instead:
Swim 10 x 100 meters
Pools opened this weekend. How you gonna know if you are swim suit ready without swimming?
Alternate WOD: 1,000 Burpees. Your choice.
Post loads and results to www.ironmajorcrossfit.com.
Coach's Notes. Normal start times of 0530, 0630, and 0800. Warm up prior and be ready to 3, 2, 1...Go!