Mar 7, 2015

REMINDER TO INPUT YOUR SCORES

ATHLETES MUST SUBMIT THEIR OWN SCORES ONLINE NLT 1900 CST ON MONDAY 09MAR15.
 
IMCF CANNOT VALIDATE YOUR SCORE IF IT IS NOT IN THE SYSTEM
 
EVERY REP COUNTS. INPUT YOUR SCORE.
 
NO

 
YES

2 comments:

Chuck Lawrence said...

Also, a reminder to all: ONE rep at Rx ranks higher than 500 reps of scaled. So if you can't do all of a WOD Rx, but you can do part of it, you're best served doing the Rx part and then going for a PR on the movement you aren't all that awesome at.

For example, we had a female athlete this AM who swore she couldn't do a C2B pullup do 10 OHS and then nail her first ever C2B pullup!

Don't think about what you can't do, think about what you can do and then try to push yourself beyond that. You just might amaze yourself.

Congrats to Val!

Sean Carmody said...

Congrats to Sue for the same thing. 3xCTBs!!!