Jan 5, 2015

2015 CrossFit Open

ARE YOU READY?
 


Open registration will begin on Jan. 15. More than 209,000 people participated in the Open last year, and this year the worldwide competition will be even broader and more inclusive. Scaled versions of the Open workouts will make their debut, as well as a new Teenage Division for athletes 14-17 years old.
 
IMCF will have a Team that is open to all members of the IMCF Community and execute each Open WOD in the Bubble Gym depending on facility/trainer/judge availability.
  • Thursday - 1900 CST: WOD Released Online
  • Friday - 0500 to 0830 CST & 1500 to 1800 CST: Primary
  • Saturday - 0830 to1230 CST: Alternate
  • Sunday - None
  • Monday - 0500 to 0830 CST: Emergency & Retest
The first Open workout will be released on Thursday, Feb. 26. As in previous years, the Open will be a five-week competition with one new workout per week. The week’s workout will be released each Thursday at 5 p.m. PT, and competitors will have four days to complete the workout and log their score on the Games site. Score submissions will be due before 5 p.m. PT on the Monday following the workout’s release.

The Open Schedule: Feb. 26-March 30, 2015
15.1: Feb. 26 -March 2
15.2: March 5-9
15.3: March 12-16
15.4: March 19-23
15.5: March 26-30
 
Want to Help Judge?
In order to Judge for IMCF, athletes must be a current CF L1 and pass the 2015 CrossFit Judges Course (online). Cost is $10.00. This course offers an introduction to the skills the CrossFit Judge will use during any competition. This course includes general information on competition rules, regulations and common movements. Each module includes a quiz to test the skills of the aspiring judge. More information to follow after athlete registration goes live. If interested, send an email to Rob Kinney, IMCF Program Coordinator, at ironmajorcrossfit@gmail.com.

1 comment:

Chuck Lawrence said...

Here's the website for the judges course:

https://oc.crossfit.com

It should go live after open registration starts.