Aug 9, 2014

News & Announcements

Lots of Fun Things Happening in IMCF

1. Friday Teams WODS.  Team WODS will no longer be consolidated at 0600 on Friday.  We will maintain a 0545, 0630 & 0800 every Monday - Friday.  Classes are too big to combine.  That's a great problem to have!!!

2. On Ramp Class.  Next opportunity is 23 AUG 14 from 0830-1230 in the Harney Bubble.  Space is limited to first 40 applicants. Sign up now!  Next class will be in mid-September.  Click Here for more information!

3. CrossFit Level 1 Certificate Course.  IMCF will host the course on 25-26 OCT 14 in the Harney Bubble.  Space is limited to first 60 applicants.  Sign up through the CrossFit Main Site here.  Scholarship opportunities exist for athletes local to the IMCF community at Fort Leavenworth, KS.  Click here for more details.

4. IMCF T-Shirts.  Shirts are available through the CGSC Foundation located in the cafeteria area of the Lewis & Clark Center.

Post questions or comments to www.ironmajorcrossfit.com .


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