Apr 21, 2014

Admin Notes

April On Ramp Complete!
Great job Saturday by all Athletes & Trainers

April On Ramp Class
Future Events Below:

25APR:  Running with Laura. IMCF will be honoring the memory of CPT Laura Matejik Eberts, Staff Judge Advocate, by logging our running miles during our Team WOD on 25 April, 2014 at 0600 in the Bubble.
  • CPT Laura Matejik Eberts, Staff Judge Advocate, died March 21, 2011 in a rafting accident after returning home from a 12 month deployment to Afghanistan. She served with Combined Joint Interagency Task Force-435 and helped establish the detention operations center at Bagram Airfield.
  • More details on logging miles for Laura, go to Running With Laura FaceBook Page

26MAY: Memorial Day Murph. Team IMCF and Team RWB are planning an event to honor our Fallen Comrades on 26 May, 2014 from 0830-1030 in the Bubble. More to follow...
  •  LT. Michael P. Murphy (SEAL) was the officer-in-charge of a four-man SEAL element in support of Operation Red Wings who died June 28, 2005 protecting his team in Afghanistan.
  • For his selfless actions, LT. Michael Murphy was posthumously awarded the Congressional Medal of Honor on October 27, 2007. We honor his sacrifice and memory though Memorial Day Murph.

Early June: Next On Ramp!!!

Questions or comments to ironmajorcrossfit@gmail.com

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