Dec 29, 2013

Monday 12.30.13 (Travel WOD)

Test of Will

10 rounds of:
-:30 Handstand hold
-:30 Bottom squat hold
Finish (round 11) with max effort holds of each.  Score is total of the 2.

Follow with 100 crunches (not for time).


Post score to MAIN WOD comments.

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