Nov 6, 2013

IMCF Challenge...Free WOD Preview

Are you participating in the 2013 IMCF Challenge on Nov 16th?

Are you looking to totally get your mind right on the types of movements and WODs to be performed?

Are you hoping to embarass your friends by your absolute domination of every WOD?

Then check out the Preview Tab at the top right corner of the IMCF Page.  Two of the WODs are described there.  It's go time people!

1 comment:

Ross said...

WOD 1 - WOW - That looks rough...