May 21, 2013

Couple o' Notes
  • Memorial Day WOD (27 May).  Start your holiday off right with a Hero WOD alongside our friends at Tactical Athlete and Team RWB.  Planned WOD is "Arnie", scaled as needed.  Bubble will open at 0800 for a quick huddle and warmup, "3,2,1...GO" around 0815-0820. Hope to see you there!
  • Programming Workshop.  Reminder, we are meeting today at 1200.  If you are interested in participating in future sessions (every 2 weeks) send an email to the addy at right.
  • 18 May Foundations Class.  Thanks to everyone that participated last weekend, both as coaches and athletes.  It was a small but motivated group!  Even had some early birds arriving for summer ILE class...look forward to seeing you around, and help us spread the word and get some more new faces in the Bubble.


Natalie said...

Great course on Saturday! I learned a lot so thank you to all the instructors.

Andy said...

Thanks for attending and for the feedback, Natalie! Appreciate your enthusiasm and desire to learn, look forward to seeing you around the Bubble.