Apr 29, 2013

1 MAY 13 - Squat Clinic

Join us Wednesday, May 1 from 1630-1730 at the Bubble for our first monthly Skill Seminar. The hour will be spent focusing on refining the squat, to include movement-specific mobility, techniques for improving front and overhead squat technique, and an analysis of your squat performance. Come prepared for an interactive session!

Post to comments if you are planning to attend so we can get a good feel for class size.

We will also introduce our new Monthly Challenge for May at the clinic. More details to follow, but you don't need amazing deductive powers to know what the focus will be...


7 comments:

Sean M said...

My squats (and thrusters) could always use some work. I'll be there.

Andy said...

Hoping to make it, but have a family commitment to deconflict...

Matt B. said...

Sounds awesome. I'd like to be there.

Jess said...

Hoping to make it as well!

Jared said...

Have a scout function with my son. Will not make it, but I love the idea of monthly skill clinics. I need to help.

Michael Ballard said...

My wife and I will attend.

Todd Tompkins said...

Would b there but had the scope today so no squatting for a couple weeks but do like the concept of monthly skill clinics