Mar 5, 2013



"The Open is Upon Us"
WOD 13.1 posts in just over 24 hours.  If you're not fired up, this ought to help.
(Editors note...no kettlebells in Harney Pool, please)




Get Signed Up!

Time is running out to get registered. The IMCF Team is looking strong with 43 athletes...help make it stronger!

Thoughts from John Gilson, owner of Again Faster:
The CrossFit Open is the World's biggest whiteboard, an opportunity to post a score for everyone to see.
For some, the whiteboard is a contest against self, a record of where we are and where we've been, a log of continuous improvement. For others, it is mathematical proof positive of victory or defeat, a bid for fitness superiority, a record of battle. 
Whether it's you versus you, you versus me, or you versus the World, it's time to sign up and throw down.
I pushed the buttons myself last week, not because I have any hope of winning, but because I know that I can define my own game, my own end. Fittest on Earth? Hardly. I'd settle for fittest on my block. I'd settle for fitter than last year, fitter than yesterday.
Despite my low bar, I know I'm participating in the largest fitness experiment in history, a global, simultaneous execution of the CrossFit Methodology, the most effective general physical preparation program in history. 
Join me, regardless of your end. Whether you're aiming for the podium, or simply to be a part of something remarkable, push the buttons.

2 comments:

Carlos Zayas said...

I CANT WAIT FOR IT iF IS POSSIBLE TO HAVE A JUDGE ON THE AFTERNOON

Andy said...

Carlos -- we want to max participation on Thursday mornings (0545 brief, 0600 start) so we can surge judge support. But, you will be able to coordinate late morning/lunch/afternoon sessions on the blog. More details SOON.