Jan 8, 2013


Whole30 Notes (DAY 9)

While doing the whole30 challenge or a paleo challenge, social situations and traveling can present unique challenges. Planning ahead can help prevent food-related emergencies. If you are going on a road trip, for example, be prepared by packing your own food. Try hard boiled eggs, olives, or veggies slices (carrot, pepper, jicama) with guacamole.

At some point you may find yourself at a restaurant. Theses tips will help prevent a dietary disaster.
http://whole9life.com/2012/11/dining-out-whole30/

- Brandi

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