Jan 7, 2013

Whole30 Notes (DAY 8)

During the second week of the challenge, you will start to settle into a groove of new habits. You are also likely to experience these side effects: increased energy, better sleep and quicker recovery from exercise.

If you feel frustrated that things aren't changing faster for you, remember that it took you years to get to this place and there is no such thing as a quick fix. Be patient and visualize your success, it will happen.

Try these awesome loaded potatoes!

- Brandi

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