Dec 10, 2012

Need Help With Improving Your Nutrition?
Are you ready for a nutritional re-set? The Whole30 Challenge can change your life by restoring a healthy metabolism, healing your digestive tract, calming systemic inflammation and putting an end to unhealthy cravings, habits and relationships with food. Please join us to find out the details, get program guidelines and advice on how to get started on your journey to amazing results.  You can begin your Whole30 Challenge in January 2012 with a group - there is strength in numbers!  We will do a 5-minute intro brief before the Team WOD this Friday and then provide the details you need to be successful NEXT Tuesday (18 Dec) in the Bubble at 1700hrs.

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