Apr 22, 2011

Level I Cert for Wounded Warriors,Wow!

Watch three clips from the Level I cert that took place in 2008 at Alamo CrossFit in San Antonio, TX for members of the WTU at Brooke Army Medical Center.

1 comment:

james said...

Thanks to John, Melody and Rebekka for hosting me at MPH Crossfit for 11.5. TTB destroyed me - in fact it all sucked and I probably rested too much - anyway 7 rounds 5 PC and 8 TTB.

H crossfit is very cool and very small - the size and space of IMCF would blow their minds!!