Feb 12, 2011

Whats Left of Saturday and Sunday

Rob is going to take over weekend posts so its my last chance to get some Australian propaganda out.

With Superbowl over I know you are all looking for a sports fix. The Australian Rules Football league starts its season in about a month. I don't know about everyone else but  it can't come soon enough for me. The video below shows some highlights from last year. I may be biased but I find it hard to imagine a more perfect marriage of violence and skill.



They did not steal the IMCF commercial music by the way. 

2 comments:

Dave Hudson said...

James - Aussie rules football rules. We had a couple of Aussie LTs for a month in my first unit, and they taught us. I can honestly say that hitting my BC in the face with the ball (by kicking it) probably got me more admiration from my fellow LTs than anything else I did at the unit, even though I "didn't mean to do it."

d25c0304-34b3-11e0-9476-000bcdcb8a73 said...

Saturday:
4-4-3-3-2-2-1-1 of Deadlift and Push press @85~95% of max
DL: 4-4-3-3 @ 255 (85%), 2-2-1-1 @275 (93%)
PP: all @115 (85%)

THEN

35min rowing @ 80~85% effort
Distance: 7786m

Sunday:
"Disposable Heroes"
Time: 40:40