Aug 27, 2010

Saturday and Sunday

Rest or make up wods as required. Or ......

Start thinking about Iron Major CrossFit Fight Gone Bad 5  on 18 Sep 10. Or....

Read Robert W. Service - The Men Who Don't Fit In. from CrossFit mainsite. Or ...

Visit CrossFit endurance and do their Rounds of 3 minutes on 3 minutes off. Or watch this and reflect.


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