Aug 21, 2010

SATURDAY AND SUNDAY

Rest, make up WODs, apply for the Level 1 scholarship.

2 comments:

Brian said...

I made up Wed's. Posted there.

George said...

made up Thursday's WOD, but did it with my daughter so we scaled it to 12 rds of 200m run, 10 burpees
19:41
she hung in for 6 rds then rode her bike