Jul 14, 2010

THURSDAY 1000715

Run 5k

Post time to comments.

5 comments:

Ray said...

Did not take my stopwatch but put my time at around 39 minutes.

Sore, tired, stiff and slow. Humidity made it feel I was running thru jello.

Shoulders and triceps in 2nd day of DOMS.

craigrr said...

Still on leave. Did the following today:

4RFT
400m
50 double unders
25 burpees
24:39 as Rx'd

Then went fly fishing on the West Fork of the Huntington River in Central Utah. Caught huge native, cut throat, and german brown trout, incredible fishing

Jen B said...

Ran the trails at Wyandotte County Lake Park with my dog wearing VFF.

26:21

Brian said...

Today ended up as a day of rest. Fortunately, tommarow's Hopper has produced a run for me in the AM. A Class run....

monroe said...

26:01
Did this at the airfield at 0900 thinking I would beat the heat. Not so much as it turned out.