Apr 11, 2010

Training/Upcoming Events

Hey everyone, we have some exciting events coming up this week. I mean, hello, some of you are going to get your Level 1 training, some of you are going to get world-class Olympic Lifting training. All good things, and its an exciting time to be involved in CrossFit in our AO this time of year.

Also, Mark Monroe worked together with the KCMO police to put together an awesome opportunity to workout with some local affiliates. It will be an informal outing, and a chance to demonstrate our strengths through some friendly competition. I'll put out more details next week (after this week's banner training). We'll be putting together our list of athletes soon, so if you're interested in a great afternoon out, shoot an email to Mark Monroe.

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