Apr 16, 2010

SATURDAY AND SUNDAY

Rest, make up WODs as required.

8 comments:

Phil B said...

You should all get ready for multiple iterations of the Burgener warmup.

C.L. said...

Anybody have a good place to get the pull-up bands from?

monroe said...

CL, go to Rouge fitness

Nick said...

CL:
John O Brien has a great website to get good priced pull up bands from. Im not sure of the site.. but he has it. While they are usually the end cuts (not as pretty as rouge) they do the job for less moolah

C.L. said...

Thanks for the info on the bands.

Made up Thursday's WOD:
- 6:48 as rx'd. I got in a couple extra cleans, too.

J. O'B said...

CL,
I bought a set of 4 different bands on Ebay with a "pullup bands" search. I haven't been able to find that same set since. I searched this morning and found some less expensive singles and pairs. They appear to be from a different supplier. I don't know. They might be worth rolling the dice on.

Brian said...

A google of "ironwoody bands" leads to options to purchase. Like COL Monroe said, Rogue has them.

George said...

Ran the Broadway Bridge Run 10k with my wife while pushing the double stroller. 1:00:44, 44 seconds over my goal time. My 5k split was 28ish minutes.