Feb 15, 2010

TUESDAY 100216

"Barbara"

5 RFT:
20 Pullups
30 Pushups
40 Situps
50 squats
rest 3 min between each round.

Post total time for comment.

19 comments:

Russ said...

Just looking back in the log, you can compare this one to 11 NOV 09. Barbara came callin' that day too.

jeffrey.paine said...

As rxed
4:09, 5:17, 6:11, 6:35, 6:15
Total time (including 3 min rest periods): 40:17

Fun will be had by all. . .

CR said...

Total time (including rest periods): 25:13

time doesn't include bathroom break at the end of round 3.

RW said...

total time: 32:59

chest to ground push-ups
feet supported sit-ups

J. O'B said...

35:48 w/ feet supported situps

Ouch! I pretty sure that I'm coming down with a real bad case of GAAT.

Russ said...

Nice time Chad.

Do-over of Friday's Lynne for me:
BW=165

20/18
14/14
10/13
10/15
10/12
64 BP , 72 pullups, 136 total

Brian said...

38:52, unsupported situps.
I am happy to be working out again after ~3 weeks off. Sinus infection wiped me out. Waited too long to see a Dr.

Michael said...

40:26

Tough getting back into things after a week of sickness in the house.

craigrr said...

Total time = 32:20
rd 1 = 3:24
rd 2 = 3:37
rd 3 = 3:54
rd 4 = 5:02
rd 5 = 4:23

feet supported sit ups

upty03 said...

34:49

Wayne L said...

Total time 31:01, but I didn't take the 3 minute rest btw rounds. Actually, just didn't know about it until afterwards

Jorge R. said...

30: 58 including rest periods...
Had to do jumping pull- ups on the last 10 of each set of 20. My left arm is still recovering and shoulders are a bit sore (wah, wah, wah!).

John McGrady said...

36:06 w/ feet supported situps

Jeff said...

After months of seeing you guys post information online I finally have to get on the rings with you. Time was 39:44 for Barbara. JR

J. Bell said...

33:15 with feet supported sit ups

Russ said...

5:40
5:47 (forgot to rest)
4:48
4:38
4:24
Total w/ 3 x 3 min rests = 34:17

Phil B said...

Did this Wednesday. As Rx'd total time with rest intervals: 29:42 (PR)

feet supported

Neil said...

I'll be the weak link with a 52 minute time. Not my favorite workout.

Gary said...

34:58 as rx'd