Feb 17, 2010

Spouses Foundations Class! This Saturday!

Many of you asked for it, well here it is! I apologize for getting this up on the site so late, but hopefully you can adjust so that your spouse can attend this event!

Who: Spouses in the Ft. Leavenworth Community that are not able to attend other Foundations classes
What: Spouses CrossFit Foundations Class
When: This Saturday, 20 FEB, from 1300-1700
Where: Harney Gym, the West Gym, aka Harney CrossFit Gym
Why: It's time to spread your desire to improve physically to the rest of your family! This training will give them the tools to add CrossFit workouts to their routines, under the expert coaching of our very own Mark Monroe.

Please email Mark ASAP if you are going to attend this training.

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