Nov 6, 2009

Saturday and Sunday 091107 and 091108

Rest and/or make up WODs you missed this week. Have a great weekend!

Our thoughts and prayers are with our family and friends at Ft. Hood.

1 comment:

Russ said...

Made up JT from Friday.

21:17 thanks to having to sub 5-sec handstand holds in lieu of HSPU.