Aug 24, 2009

Smitty gettin' smited

Sent from my Verizon Wireless BlackBerry

6 comments:

Phil B said...

that is awesome!

Damon said...

Love it! Suck it Tanker!!! Just kidding...great work today!

CK said...

I love this photo!

I think we need to all figure out how to upload photos so we can 'motivate' (blackmail?) each other when we're sucking!

Great workout fellas!

Max said...

I didn't realize how cool that picture was.....

Chris, Meg, and Patrick Smith said...

He did indeed come home and announce he was smoked. Love the picture! -Meg

Smitty said...

I didn't think I could feel worse after a workout until I did the kettlebell today. I couldn't feel my face for ten minutes.